Over the next days, I'll present a series of self care tips as a prelude to our first Meetup meeting on 11/16. These brief tips will relate to what I've learned this about year self care.
Tip 1: Decide which area of self care is most important to you right now.
Working out, eating right, family time, meditation, decluttering your house, managing time, setting boundaries, having more fun. These and others themes may all feel important to you right now. However, there's likely one area of self care which you could use as a base to support your other self care habits. Decide which one that is and work from there.
To learn about our upcoming Meetup, click here.
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