Over the next days, I'll present a series of self care tips as a prelude to our first Meetup meeting on 11/16. These brief tips will relate to what I've learned this year about self care.
Tip 2: Start with the end in mind.
Now that you've decided the area of self care that you want to focus on, imagine or describe how you will be with that area of self care boosted in your life. For instance, if you want to improve your eating, how will your body, your thoughts improve by strengthening that area. If you want to have more fun, how will your business and relationships improve by bringing being more joyful?
To learn more about our upcoming Meetup, click here
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